Summer is here and that means it’s time to get creative in the kitchen! Summer squash is a great vegetable to cook with if you’re looking for a tasty and healthy dish. Whether you’re looking for a light snack, a main meal, or a side dish, summer squash can be cooked in a variety of ways to satisfy everyone. Here are some of our favorite recipes for summer squash that you can try out this season.
Stuffed Summer Squash
This delicious and simple recipe is sure to be a hit with the whole family! Start by preheating your oven to 350 degrees. Cut three medium-sized summer squash in half lengthwise. Scoop out the seeds and discard them. Arrange the squash halves in a baking dish. In a bowl, mix together 1 cup of cooked quinoa, 1/2 cup of diced tomatoes, 1/4 cup of chopped onion, 1/4 cup of grated cheese, 1/4 cup of chopped fresh parsley, and 1/2 teaspoon of salt and pepper. Divide the mixture evenly among the squash halves, stuffing them as full as you can and putting the remaining stuffing in the baking dish. Bake for 25 minutes and then sprinkle with additional cheese. Bake for an additional 10 minutes or until the squash is tender and the cheese is melted. Enjoy!
Summer Squash Soup
This creamy soup is perfect for a light summer meal. Heat 2 tablespoons of olive oil in a medium pot over medium-high heat. Add 1 chopped onion and cook until softened, about 5 minutes. Add 1 diced potato and 6 cups of peeled and diced summer squash and cook for another 5 minutes. Add 6 cups of chicken or vegetable broth and bring to a boil. Reduce the heat and simmer for 15 minutes. Remove the pot from the heat and puree the soup with an immersion blender. Stir in 1/2 cup of cream and season with salt and pepper to taste. Reheat the soup until hot and serve with a sprinkle of fresh parsley. Delicious!
Summer Squash Fritters
Fritters are a great way to turn summer squash into a tasty snack. Start by combining 1 cup of grated summer squash, 1/4 cup of grated onion, 1/4 cup of all-purpose flour, 1 egg, and 1/2 teaspoon of salt in a bowl. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Drop heaping tablespoons of the fritter batter into the skillet and cook until golden brown, about 2 minutes per side. Transfer to a plate lined with paper towels to drain. Serve with a dollop of sour cream or Greek yogurt. Yum!
Grilled Summer Squash
Grilling is a great way to bring out the flavor of summer squash. Preheat your grill to medium-high heat. Cut two large summer squash into 1/2 inch thick slices. Brush the slices lightly with olive oil and season with salt and pepper. Grill the squash for 3-5 minutes per side, or until charred and tender. Serve with your favorite grilled proteins and a squeeze of fresh lemon juice.
Summer Squash Pizza
This fun and flavorful pizza is sure to be a hit with the whole family. Preheat your oven to 375 degrees. Brush a 12-inch pizza pan with olive oil and spread 1/2 cup of prepared pizza sauce over the top. Sprinkle 1/2 cup of grated mozzarella cheese over the sauce. Top with 1/2 cup of diced summer squash, 1/4 cup of diced onion, 1/4 cup of chopped mushrooms, and 1/4 cup of shredded prosciutto. Sprinkle with 1/2 cup of grated mozzarella cheese and bake for 15 minutes or until the cheese is melted and bubbly. Cut into slices and serve. Enjoy!
Summer Squash and Zucchini Salad
This salad is a great way to get your summer veggies in! Start by slicing one large zucchini and one large summer squash into thin rounds. Arrange them on a platter and sprinkle with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Drizzle with 2 tablespoons of olive oil and 1 tablespoon of fresh lemon juice. Serve with a sprinkle of your favorite herbs and a sprinkle of Parmesan cheese. Delicious!
Summer Squash and Corn Sauté
This colorful side dish is perfect for any summer meal. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add 1 diced onion and cook until softened, about 5 minutes. Add 2 cups of diced summer squash, 1 cup of fresh or frozen corn kernels, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook for 8 minutes, stirring occasionally, or until the squash is tender. Add 1/4 cup of chopped fresh parsley and stir to combine. Serve with grilled chicken or fish for a complete meal. Enjoy!
Summer Squash Casserole
This hearty dish is the perfect way to use up all of those summer squash! Preheat your oven to 350 degrees. Grease a 9x13 inch baking dish with butter or olive oil. In a large bowl, combine 5 cups of peeled and cubed summer squash, 1 cup of diced onion, 1/2 cup of grated cheese, 1/2 cup of bread crumbs, 1/4 cup of melted butter, 1 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of garlic powder. Transfer the mixture to the prepared baking dish and bake for 45 minutes or until the squash is tender and the top is golden brown. Enjoy!
Conclusion
Summer squash is a versatile and delicious vegetable that can be cooked in a variety of ways. From soups to salads to casseroles, there are countless recipes that can be made with summer squash. We hope you enjoy trying out these recipes and that they become favorites in your summer meal rotation.
