Roasting vegetables is a great way to get the most out of their flavor and nutrition. Roasting vegetables helps them to caramelize and bring out their natural sweetness. It also locks in the nutrients, which can be lost when vegetables are overcooked or boiled. Roasted vegetables are a great side dish for any meal, or can be used as a main dish. Here are some delicious and healthy recipes for roasted vegetables that you can try at home.
Roasted Brussels Sprouts with Shallots and Balsamic Vinegar
This delicious and healthy dish is a wonderful way to enjoy Brussels sprouts. Preheat your oven to 375 degrees. Slice two shallots into thin slices. Toss together with 1-pound of Brussels sprouts, 2 tablespoons of olive oil, and 1 teaspoon of salt and pepper. Spread onto a baking sheet and bake for 20 minutes. After 20 minutes, add 2 tablespoons of balsamic vinegar and stir. Bake for an additional 10-15 minutes until the Brussels sprouts are tender. Enjoy!
Roasted Sweet Potatoes with Garlic and Herbs
This recipe is a great way to enjoy sweet potatoes. Preheat your oven to 400 degrees. Peel and cube 4 sweet potatoes and place them on a baking sheet. Drizzle with 2 tablespoons of olive oil and sprinkle with 1 teaspoon of garlic powder, 1 teaspoon of oregano, 1 teaspoon of rosemary, and 1 teaspoon of salt and pepper. Bake for 25 minutes, stirring every 10 minutes. Enjoy!
Roasted Carrots with Honey and Thyme
This recipe is a great way to enjoy carrots. Preheat your oven to 375 degrees. Peel and slice 4 carrots into thin slices. Toss together with 2 tablespoons of olive oil, 2 tablespoons of honey, and 1 teaspoon of thyme. Spread onto a baking sheet and bake for 20 minutes. Enjoy!
Roasted Asparagus with Parmesan Cheese
This recipe is a great way to enjoy asparagus. Preheat your oven to 400 degrees. Trim and wash 1 pound of asparagus. Toss together with 2 tablespoons of olive oil, 1 teaspoon of salt and pepper, and 1/4 cup of freshly grated Parmesan cheese. Spread onto a baking sheet and bake for 10 minutes. Enjoy!
Roasted Broccoli with Garlic and Lemon
This recipe is a great way to enjoy broccoli. Preheat your oven to 425 degrees. Cut 2 heads of broccoli into florets. Toss together with 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of salt and pepper, and 1 teaspoon of lemon zest. Spread onto a baking sheet and bake for 15 minutes. Enjoy!
Roasted Eggplant with Basil and Balsamic Vinegar
This recipe is a great way to enjoy eggplant. Preheat your oven to 375 degrees. Slice 1 eggplant into thin slices. Toss together with 2 tablespoons of olive oil, 1 teaspoon of salt and pepper, and 1/4 cup of finely chopped fresh basil. Spread onto a baking sheet and bake for 20 minutes. After 20 minutes, add 2 tablespoons of balsamic vinegar and stir. Bake for an additional 10-15 minutes until the eggplant is tender. Enjoy!
Roasted Cauliflower with Garlic and Parsley
This recipe is a great way to enjoy cauliflower. Preheat your oven to 400 degrees. Cut 1 head of cauliflower into florets. Toss together with 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of salt and pepper, and 1/4 cup of finely chopped fresh parsley. Spread onto a baking sheet and bake for 20 minutes. Enjoy!
Roasted Mushrooms with Thyme and Garlic
This recipe is a great way to enjoy mushrooms. Preheat your oven to 400 degrees. Slice 2 pounds of mushrooms into thin slices. Toss together with 2 tablespoons of olive oil, 2 cloves of minced garlic, 1 teaspoon of salt and pepper, and 1 teaspoon of thyme. Spread onto a baking sheet and bake for 20 minutes. Enjoy!
Roasted Red Peppers with Basil and Balsamic Vinegar
This recipe is a great way to enjoy red peppers. Preheat your oven to 375 degrees. Slice 2 red peppers into thin slices. Toss together with 2 tablespoons of olive oil, 1 teaspoon of salt and pepper, and 1/4 cup of finely chopped fresh basil. Spread onto a baking sheet and bake for 20 minutes. After 20 minutes, add 2 tablespoons of balsamic vinegar and stir. Bake for an additional 10-15 minutes until the red peppers are tender. Enjoy!
