Egg Foo Young Recipe: A Quick And Delicious Asian Meal

Egg foo young is a popular Chinese-American dish that is easy to make and can be enjoyed any time of day. The dish consists of beaten eggs, vegetables, and often meat or seafood, all of which are fried in a savory sauce. Egg foo young is a great way to get your daily dose of protein and vegetables in one delicious meal. Here is a simple egg foo young recipe that you can make at home in just minutes.

Ingredients

To make egg foo young, you’ll need the following ingredients:

• 3 eggs
• 1/2 cup of chopped vegetables (such as onions, carrots, celery, mushrooms, or bell peppers)
• 1/4 cup of diced cooked meat or seafood (optional)
• 1/2 cup of all-purpose flour
• 1/2 teaspoon of baking powder
• 1 teaspoon of garlic powder
• 1/2 teaspoon of ground ginger
• Salt and pepper to taste
• 1/4 cup of vegetable oil for frying
• 1/2 cup of chicken broth or vegetable broth
• 2 tablespoons of soy sauce
• 1 tablespoon of sesame oil
• 1 teaspoon of sugar

Instructions

Follow these steps to make your egg foo young:

1. In a medium bowl, whisk together the eggs, vegetables, and any optional meat or seafood until combined.
2. In a separate bowl, mix together the flour, baking powder, garlic powder, ginger, salt, and pepper.
3. Pour the flour mixture into the egg mixture and mix until all the ingredients are evenly distributed.
4. Heat the oil in a large skillet over medium heat. When the oil is hot, scoop out a heaping tablespoon of the egg mixture and place it in the skillet. Use a spatula to flatten the mixture into a patty.
5. Repeat with the remaining egg mixture, cooking the patties for about 2 minutes per side, or until golden brown and cooked through.
6. Remove the cooked patties from the skillet and set aside on a plate.
7. In a small saucepan, combine the chicken broth, soy sauce, sesame oil, and sugar. Heat over medium-low heat until the sauce starts to simmer.
8. Add the cooked patties to the sauce and simmer for 3-5 minutes, or until the sauce has thickened and the patties are coated in the sauce.
9. Serve the egg foo young over steamed rice, with a side of your favorite vegetables.

Tips

For an extra boost of flavor, you can add a few dashes of hot sauce or a tablespoon of oyster sauce to the egg mixture. You can also play around with the vegetables you use in the recipe – try adding some chopped broccoli, snow peas, or zucchini for an interesting twist. If you’re looking for a heartier meal, you can add cooked noodles or cooked rice to the egg mixture before frying. Finally, if you want to make the dish vegetarian, simply omit the meat or seafood and add extra vegetables.

Conclusion

Egg foo young is a delicious and easy-to-make Chinese-American dish that is sure to please everyone in the family. With its simple ingredients and versatile flavors, egg foo young is the perfect meal for busy weeknights. All you need is a few simple ingredients, a skillet, and a few minutes to whip up this tasty dish. So why not give this egg foo young recipe a try tonight?