Chicken breasts are a delicious and nutritious meal option for any day of the week. They are an excellent source of protein and can be prepared in a variety of ways, from grilling to baking to frying. Skinless chicken breast recipes provide an easy, quick, and healthy meal that can be enjoyed by the whole family. Here are some of our favorite recipes that are sure to impress.
Baked Skinless Chicken Breast
This easy recipe calls for just a few ingredients and is a great healthy option. Preheat the oven to 375 degrees and line a baking sheet with parchment paper. Place 4-6 skinless chicken breasts in the baking sheet. Drizzle with olive oil and sprinkle with salt and pepper to taste. Bake for 25 minutes, or until the chicken is cooked through. Serve with steamed vegetables and your favorite grain or pasta.
Honey Garlic Chicken
This popular dish is perfect for a weeknight dinner. Start by combining ¼ cup honey, ¼ cup soy sauce, 1 tablespoon minced garlic, and 1 teaspoon of cornstarch in a bowl. Stir until combined. Heat a large skillet over medium heat and add 1 tablespoon of oil. Add 4-6 skinless chicken breasts and cook for 5-6 minutes per side, or until cooked through. Add the honey garlic sauce to the skillet and cook for an additional 2-3 minutes, stirring to coat the chicken. Serve with steamed vegetables and your favorite grain or pasta.
Crispy Chicken Fingers
These delicious chicken fingers are perfect for a kid-friendly dinner or a party appetizer. Preheat the oven to 400 degrees. Cut 4-6 skinless chicken breasts into strips. In a large bowl, combine 1 cup of flour, 2 teaspoons of garlic powder, 1 teaspoon of paprika, and ½ teaspoon of salt. In a separate bowl, whisk together 1 egg and 1 cup of milk. Dip the chicken strips into the egg mixture, then coat them with the flour mixture. Place the chicken strips onto a greased baking sheet and bake for 15-20 minutes, or until golden and crispy. Serve with your favorite dipping sauce.
Grilled Skinless Chicken Breasts
This easy recipe is perfect for a summer BBQ. Preheat the grill to medium-high heat. Place 4-6 skinless chicken breasts in a large bowl. Drizzle with olive oil, lemon juice, and your favorite seasonings. Grill the chicken for 4-5 minutes per side, or until cooked through. Serve with grilled vegetables and your favorite sides.
Lemon Herb Chicken Breasts
This easy, flavorful recipe is perfect for a quick weeknight dinner. Preheat the oven to 375 degrees. Place 4-6 skinless chicken breasts in a baking dish. In a small bowl, combine ¼ cup of melted butter, 2 tablespoons of lemon juice, 1 tablespoon of minced garlic, 1 tablespoon of finely chopped fresh herbs (such as rosemary, thyme, or oregano), and salt and pepper to taste. Pour the mixture over the chicken and bake for 25-30 minutes, or until cooked through. Serve with steamed vegetables and your favorite grain or pasta.
Creamy Chicken and Mushroom Skillet
This comforting skillet dish is perfect for a cozy dinner. Heat a large skillet over medium heat and add 1 tablespoon of oil. Add 4-6 skinless chicken breasts and cook for 5-6 minutes per side, or until cooked through. Add 1 cup of sliced mushrooms and cook for 3-4 minutes, or until they are golden. Add ½ cup of chicken broth and stir to combine. Reduce the heat to low and add ½ cup of heavy cream. Cook for an additional 5-7 minutes. Serve with steamed vegetables and your favorite grain or pasta.
Cilantro Lime Chicken Breasts
These flavorful chicken breasts are perfect for a summer dinner. Preheat the oven to 375 degrees. Place 4-6 skinless chicken breasts in a baking dish. In a small bowl, combine ¼ cup of olive oil, 2 tablespoons of freshly squeezed lime juice, 2 tablespoons of freshly chopped cilantro, 1 tablespoon of minced garlic, and salt and pepper to taste. Pour the mixture over the chicken and bake for 25-30 minutes, or until cooked through. Serve with grilled vegetables and your favorite sides.
Chicken Parmesan
This classic Italian dish is sure to be a hit with the whole family. Preheat the oven to 375 degrees. Place 4-6 skinless chicken breasts in a baking dish. In a small bowl, combine 1 cup of breadcrumbs, ½ cup of grated Parmesan cheese, and 1 teaspoon of Italian seasoning. Dip each chicken breast in the breadcrumb mixture and place in the baking dish. Drizzle with olive oil and bake for 25-30 minutes, or until cooked through. Serve with your favorite spaghetti and a side salad.
Conclusion
These delicious skinless chicken breast recipes are perfect for any day of the week. They are easy to make, full of flavor, and are sure to please the whole family. Whether you are looking for a quick and easy dinner option or a special occasion meal, these recipes are sure to satisfy. So get cooking and enjoy!
